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Wednesday, July 30, 2014

Tuna Wrap


This recipe serves 4 pax.

Ingredients

Tuna Salad
(A)
1 can of tuna
1/2 red onion, cubed
1 small handful of dill, chopped
1 hard boiled egg, boiled (optional)
2-3 tbspoons of mayonnaise
1-2 teaspoon of lemon zest
2-3 teaspoon of lemon juice

(B)
1 fresh corn /100grams of frozen corn
1 tbspoon of butter
1 teaspoon of thyme
Salt & Pepper to taste

(C)
1/2 box of mushrooms,cubed
2 teaspoons of mirin
2 teaspoons of shao xing wine
1 teaspoon of thyme


Salt & Pepper to taste

1 Avocado, sliced and squeeze some lemon juice on top to keep it green.

4 Pieces of wraps

Salsa
1 tomato, cubed
1 teaspoon of garlic, minced
1 teaspoon of shallot/onion, chopped
1 handful of cilantro, chopped
1 lemon, for its juice
Salt & Pepper to taste


For tuna salad,
(1) Mix (B) together and microwave for 2-3 minutes. If you are using fresh corn it would take a longer time to get cook through.
(2) Heat up a pan on medium heat, put the mushrooms in and sauté for 3-4 minutes until it slightly reduced in size. Add in the remaining (C)  ingredients and mix well.
(3) Take a big bowl, add (A) (B) and (C) mix well and aside for at an hour for the flavours to merge.

For salsa,
Just mix everything together and set aside for at least 15 minutes.

To assemble,
Just heat up the wraps on a frying pan and wrap it with tuna salad, salsa and sliced avocado! And you may serve it with a simple salad dress with vinaigrette on the side.

Voila you are done :)

Tips
You can always substitute tuna with cooked chicken breast, cubed and I would recommend to top it with a drizzle of maple syrup.

Till then xoxo

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